Monday, June 13, 2005

An update on last wk's trg. Last wk was reali damn tough. Besides everything else being the same, the pt was hell man! So trg started fr 9 everyday but we drag here & there den will start @ bout 0940. 1st apparatus is always hbar. Tt was the event i fear most cos i scare i fail & also blister. U noe my half giant is depend on luck & always hav 2 bend legs. Den is floor which i also sux in. Its lik everyone is already doing their routine and i am still doing "jia zi". Dun even noe i can complete my routine or not: back somer 540, arabian punch front, front somer 360, layout back. Tinking of whether 2 use front 360 or back 720. I tink this yr our standard reali not tt gd. 4 mine routine i cant even tink of being the reserve 4 reserve 4 last yr. Anyway den is pommel which will be dragged on to 12 something. & 4 last wk we always end near 1. stupid mil.

den is 1 hr lunch. cant even slp. 1/2 hr + galen or any other c div guy wld be damn noisy. wake up wld hav a headache.

den trg start @ 2 PUNCTUALLY.

Vault...dunno y i cant land le. Nid do 2 jumps @ a go.
den pbars. my forte haha. but i still cant complete my routine cos of stupid aluminium & press-up. + i tink my dismount is getting screwed up. i am ending reali close each time. den wld be pommel again. actually i tink our pommel reali sux. I also dunno y. Its reali a very easy routine. I guess its just tt we started 2 late.

den the best part:PT. 1st is 2 climb plates 2 rounds. den hold V-hold & superman 4 1 min. den do vampire jump & handstand walk 1 round. den do the stupid jump-&-land thing. nxt is hop wif 1 leg, 1 round/leg. den run 10 rounds. den 20 bench press. & tts only the 1st set!!! the nxt 2 sets will hav increased numbers. the numbers also grew as the days past. The nxt days reali left us "sair". Even the great Toon cant do his moves! Reali tough surviving tt wk. Tinking of skipping but cos of chalet on wkends. Luckily Mil say the pt will reduce as time passes.

any trak guy or anyone down dere hu tinks their pt is tough, i dare u 2 try ours!!

Will update on chalet on nxt entry.

righthere at11:37 PM


tagboard
lin yu xiang
sixteen
g_keeper_27@hotmail.com


Design by
sammi